Does this sound familiar? You get out of your car with your keys in your hand, pick up the mail, open the front door and then put everything down because the phone starts to ring, or some other distraction takes your attention. Then, sometime later, when you are ready to leave the house again, you […]
from Seniors Lifestyle Magazine - Feed http://seniorslifestylemag.com/health-well-being/awareness-vs-mindfulness-whats-it-all-about/
via Seniors Lifestyle Mag
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