Now that you have learned what the Anti-Inflammatory Diet entails, it’s time to get cooking. Here are three recipes to get your started on your journey to wellness. Greens with Beans Serves 6 to 8 This Italian “peasant” dish is chock full of anti-inflammatory goodness. Serve with whole-grain bread for dipping. 2 heads escarole, hand-torn […]
from Seniors Lifestyle Magazine - Feed http://seniorslifestylemag.com/health-well-being/anti-inflammatory-diet-recipes/
via Seniors Lifestyle Mag
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